Finding the right mask fit benefits CPAP users by improving comfort and effective sleep therapy by promoting a secure seal to prevent air leaks. Many of the top CPAP therapy brands like ResMed, Fisher & Paykel and Philips Respironics offer CPAP mask starter packs, or fit packs, that typically provide multiple sizes of cushions and other mask components, ensuring you find the fit you need to get a restful sleep tonight for a bright start tomorrow.
CPAP Mask Fit Packs, Starter Kits, and Setup Packs
CPAP mask fit packs, starter packs or setup kits, are designed to eliminate the hassle of having to determine your mask size and facial dimensions, or try on different cushions and pillows before you’re ready to start using your CPAP machine. Typically a fit pack or starter kit will include multiple sizes of mask cushions or pillows and sometimes may include other additional CPAP mask components.
CPAP Mask Types
Finding the best CPAP mask fit starts with choosing the right mask type for your specific needs. Most CPAP users find a comfortable mask fit with one of these three main mask styles:
Full Face CPAP Mask
Nasal CPAP Mask
Nasal Pillow CPAP Mask
What CPAP Mask Type is Ideal for You?
Breathing Style:
Mouth Breathers - Full Face Mask (Nasal Mask, Nasal Pillow Mask can be used in conjunction with a CPAP mask chinstrap)
Nose Breathers - Full Face Mask, Nasal Mask, Nasal Pillow Mask
Both/Unknown - Full Face Mask, Hybrid Mask
Sleeping Position:
Back Sleepers - Full Face Mask, Nasal Mask, Nasal Pillow Mask
Side Sleepers - Nasal Mask, Nasal Pillow Mask
Stomach Sleepers - Nasal Pillow Mask
Active Sleepers - Nasal Mask, Nasal Pillow Mask
Additional Considerations:
Low to Mid Pressure Settings - Nasal Pillow Mask
Minimal Contact - Nasal Mask, Nasal Pillow Mask
Claustrophobia - Nasal Mask, Nasal Pillow Mask
Higher Pressure Settings - Full Face Mask, Nasal Mask
Experience Frequent Nasal Congestion or Allergies - Full Face Mask
Glasses Wearer - Nasal Mask, Nasal Pillow Mask
Facial Hair - Nasal Mask, Nasal Pillow Mask
Why Choosing the Best Mask Fit is Key
Making sure you find an secure, comfortable mask fit for your CPAP therapy plays a significant role in the effectiveness, safety, compliance, and overall experience. Establishing an effective mask seal prevents pressurized air leaks between your face and your mask cushion, promoting steady airflow to your upper airway. This helps to eliminate potential side effects caused by a poorly fit CPAP mask, such as skin irritation, discomfort, dry eyes, nasal congestion, and reduced CPAP therapy effectiveness.
Mask Cushion/Nasal Pillow Sizing Guides: You can utilize our Mask Sizing Guide Directory to view, download, and print out any mask cushion/nasal pillow sizing guide PDFs we have available. These guides may include instructions, tips, and diagrams for finding the perfect mask cushion/nasal pillow size for you.
Find Your Mask
Take advantage of our Find Your Mask feature and get a specialized recommendation from our wide selection of options for the best available CPAP mask customized to meet your needs.
Common CPAP Mask Cushion/Nasal Pillow Materials
Silicone: Soft and flexible, silicone mask cushions/pillows are highly responsive to sleep position changes throughout the night.
Memory Foam: Memory foam offers the softest available cushion/pillow option and effortlessly conforms to your face. However, memory foam cushions/pillows typically have to be replaced more frequently than other materials.
Gel: Providing a more firm cushion option, gel cushions/pillows maintain their shape while adapting to your unique facial shape and contours, making them ideal for higher pressure settings.
How to Clean Your CPAP Mask
Regularly cleaning your CPAP mask parts and components is crucial for avoiding the accumulation of bacteria, debris, oils, and other contaminants. This will help prevent the buildup of germs that may cause skin irritation and other unwanted side effects.
Before following the instructions below, first make sure your CPAP machine is unplugged from the power source, disconnect your mask and air tubing from your CPAP machine, and disassemble your mask components into 3 parts (mask cushions/pillows, headgear, and frame):
Part
Cleaning Frequency
Instructions
Full Face Cushions,
Nasal Cushions, & Nasal Pillows
Daily
Using a mild detergent* and warm, drinking-quality water, gently clean your cushions/nasal pillows to remove any dirt, debris, and oils. Vinegar solutions (3:1, water:vinegar mix) can be used by soaking for 30 minutes to kill accumulated bacteria.
Rinse thoroughly.
Allow to air dry, avoiding direct sunlight.
Mask Frame
Weekly
Using a mild detergent* and warm, drinking-quality water, gently clean your mask frame to remove any dirt, debris, and oils. Vinegar solutions (3:1, water:vinegar mix) can be used by soaking for 30 minutes to kill accumulated bacteria.
Rinse thoroughly.
Allow to air dry, avoiding direct sunlight.
Headgear
Weekly
Using a mild detergent* and warm, drinking-quality water, gently clean your mask headgear to remove any dirt, debris, and oils. Do not use a vinegar solution.
Rinse thoroughly.
Hang dry, avoiding direct sunlight.
Chinstrap
Weekly
Using a mild detergent* and warm, drinking-quality water, gently clean your mask chinstrap to remove any dirt, debris, and oils. Do not use a vinegar solution.
Rinse thoroughly.
Hang dry, avoiding direct sunlight.
*Avoid using strong detergents or soaps, especially those that contain harsh chemicals, perfumes, dyes, moisturizers, or alcohol.
You can find more useful information regarding CPAP cleaning with this blog:
To keep your CPAP therapy both effective and hygienic you should replace the individual parts of your mask according to the recommended schedule. This will help ensure that your CPAP mask is clean and free from air leakage, and always maintains the perfect fit.
Nasal Pillows — Every 2 weeks
Nasal Mask Cushions — Every 2 weeks
Full Face Mask Cushions — Every 4 weeks
Mask Frame — Every 3 months
Headgear — Every 6 months
Chinstraps — Every 6 months
CPAP/BiPAP/APAP Machines — 5 years
Do CPAP Masks Require a Prescription?
Many of your favorite CPAP masks are available prescription-free thanks to our convenient non-RX CPAP mask kits! However, a fully assembled CPAP mask with headgear (including Fit Packs and Starter Packs) or any masks purchased through insurance do require a current prescription from a licensed healthcare provider (such as your Sleep Specialist).
If you need help obtaining or updating your prescription, we can help! Simply email us at info@cpapsupplies.com with your request.
30 Day Mask Guarantee
Choose your next mask with confidence with our 30-day guarantee on new CPAP masks. If you’re not fully satisfied with your purchase, you’ll get the full amount towards a new mask – at no extra cost!
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Thanks-all arrived on time and safely as always. Thanks for thoughtful, packaging and prompt service. See you next time I need CPAP supplies. Regards Lawrie.